Speak up: If you feel safe doing so, tell the person who is harassing you that their behavior is not okay and needs to stop. Be firm and assertive, and make it clear that you will not tolerate this kind of behavior.
Document the harassment: Keep a record of any incidents of harassment, including dates, times, and details of what happened. This can be useful if you decide to report the harassment to someone in authority.
Seek support: Talk to someone you trust about what is happening. This could be a friend, family member, teacher, or counselor. They can provide emotional support and help you figure out what to do next.
Report the harassment: If the harassment continues, report it to someone in authority, such as a supervisor, teacher, or HR representative. They have a responsibility to take action to stop the harassment.
Take care of yourself: Harassment can be stressful and can take a toll on your emotional well-being. Make sure you take care of yourself by getting enough sleep, eating well, and engaging in activities that bring you joy.
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Speak up: If you feel safe doing so, tell the person who is harassing you that their behavior is not okay and needs to stop. Be firm and assertive, and make it clear that you will not tolerate this kind of behavior.
Document the harassment: Keep a record of any incidents of harassment, including dates, times, and details of what happened. This can be useful if you decide to report the harassment to someone in authority.
Seek support: Talk to someone you trust about what is happening. This could be a friend, family member, teacher, or counselor. They can provide emotional support and help you figure out what to do next.
Report the harassment: If the harassment continues, report it to someone in authority, such as a supervisor, teacher, or HR representative. They have a responsibility to take action to stop the harassment.
Take care of yourself: Harassment can be stressful and can take a toll on your emotional well-being. Make sure you take care of yourself by getting enough sleep, eating well, and engaging in activities that bring you joy.