I've got the same problem with my daughter, Kate. She spends about 3 or 4 hours a day on her screens. She's angry and irritable when she doesn't use them. And sometimes, she doesn't go to school because she plays video games late at night.
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As a first step, you may want to try setting clear rules and boundaries around screen time. This could include limiting the amount of time she spends on screens each day, setting specific times when she can use screens, and removing screens from her bedroom at night. It's important to be consistent and firm with these rules.
You could also try to encourage her to engage in other activities that don't involve screens. This could include hobbies or sports that she enjoys, spending time with friends and family, or reading a book. It's important to make these activities enjoyable and rewarding for her.
If these steps do not help, you may want to seek the help of a professional, such as a therapist or counselor. They can work with your daughter to address any underlying issues that may be contributing to her problematic screen time behavior and develop a plan for healthier habits