Read the information below about an athlete’s routine and report it to your friend in an e-mail. Use some of the language from the box.
“My routine is extremely demanding. I wake up at 5 a.m. every morning to exercise. Every single day of my life, I follow a strict diet drawn up by a nutritionist. I can only eat whatever I want once a month, but with some restrictions. I haven’t been out to a bar with friends for over four years because I’m not allowed to drink alcohol and also because I need to be in bed by 9 p.m. to get enough rest for the next day. If there is a competition coming, I have to spend at least a month before in a hotel to get into the right frame of mind and to avoid distractions from my home life – that means no contact from family or friends. But, although it seems like I don’t have a life of my own, I don’t regret for a minute becoming an athlete and representing my country. I think it’s just incredible to see what my body is capable of.”
“My routine is extremely demanding. I wake up at 5 a.m. every morning to exercise. Every single day of my life, I follow a strict diet drawn up by a nutritionist. I can only eat whatever I want once a month, but with some restrictions. I haven’t been out to a bar with friends for over four years because I’m not allowed to drink alcohol and also because I need to be in bed by 9 p.m. to get enough rest for the next day. If there is a competition coming, I have to spend at least a month before in a hotel to get into the right frame of mind and to avoid distractions from my home life – that means no contact from family or friends. But, although it seems like I don’t have a life of my own, I don’t regret for a minute becoming an athlete and representing my country. I think it’s just incredible to see what my body is capable of.”
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Resposta:
Subject: A Glimpse into the Life of a Dedicated Athlete
Hi [Friend's Name],
I hope this email finds you well. I wanted to share some insights into the daily routine of an athlete I recently learned about. It's truly remarkable how disciplined and dedicated they are to their craft.
This athlete's day starts at 5 a.m. with a rigorous exercise routine. They adhere to a strict diet meticulously crafted by a nutritionist, allowing only occasional indulgences with certain restrictions. Interestingly, they can enjoy whatever they want once a month.
The commitment goes beyond dietary choices. The athlete hasn't been to a bar in over four years, avoiding alcohol to maintain peak performance. Additionally, a 9 p.m. bedtime is a non-negotiable part of their routine to ensure adequate rest for the challenges of the next day.
In preparation for competitions, the athlete spends at least a month in a hotel, immersing themselves in the right mindset and avoiding distractions from home. This includes no contact with family or friends during this crucial period.
Despite the sacrifices, the athlete expresses no regrets, finding fulfillment in representing their country. They marvel at the incredible capabilities of their body. It's a testament to the dedication required to excel in the world of sports.
Looking forward to catching up soon.
Best,
[Your Name]
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