Day in the Life: LeBron James
LeBron James, the 3X NBA Champion, 4X MVP, 14X All-Star and 2004 Rookie of the Year is also the most decorated Men’s USA Basketball Player of all-time. He’ll be evaluating after the Championships whether he’ll attend the Rio Summer Games and become the first men’s player to compete in four Olympic Games and win three gold medals. (...)

LeBron is legendary not just for his on-the-court skills and eight-figure endorsement packages, but his king-sized sleeping habits as well. LeBron averages 12 hours of sleep a day, usually broken down to 8-9 hours at night and three hours of napping in the afternoon. (…)

Breakfast and dinner are the biggest meals of the day. Dinner is typically served with plenty of greens, and there’s always a side bowl of salad. If chicken is on the menu, it’s skinless – his chef pays attention to the healthy details.



Considerando alimentação e sono, a rotina de LeBron James descrita no texto expressa que

A
a alimentação em pouca quantidade é um dos segredos do atleta.
B
o sono combinado à alimentação saudável traz benefícios musculares.
C
um prato de salada à parte é sempre parte dos almoços de LeBron.
D
LeBron dedica normalmente metade de um dia de 24h para o sono.
E
café da manhã e jantar são essenciais para todo jogador da NBA.